Chrissy Teigen on Perimenopause: Survival Tips & Support

0:00It's April 30th, I'm Cory with The Story and this is Entertainment and Celebrity News today, AI powered in Star Driven, Chrissy Teigen just turned 40 and she's getting real about Perry Menopause on Instagram. She shared photos in a bold purple and gold outfit while opening up about the wild hormone shifts hitting her early. She described night sweats soaking her bed, nonstop fatigue, changing skin, and her period popping back unexpectedly. It's got her feeling all over the place emotionally, but she still digs the perks like better pockets and fresh hair vibes. The post blew up with over 30,000 likes from her 40 million followers. She straight up asked for survival tips on handling Perry Menopause and a couple famous friends jumped in with their own stories. Married to John Legend since 2013, they got four young kids keeping life full throttle. Fans flooded the comments with advice they wished they knew sooner, turning it into a big conversation. Meanwhile, Chrissy's diving deeper into self talk on her new podcast, Self-Conscious.

1:01As she rise these changes with her signature humor, it's inspiring more women to share and support each other through the ups and downs.