
Charlie Steward: Moab 240 aged just 20
About this episode
This week we sit down with Charlie Steward — fresh off what many are calling the worst conditions in Moab 240 history. Think rain, snow, high winds, falling trees, and actual mountain lions. Charlie says the race broke him in every single way — physically, mentally, emotionally — and yes, he really did cut open his own feet mid-race to relieve pressure.
We talk Ironman roots, hallucinations, sleep strategy (or lack of), and what it takes to survive 238 miles of chaos through Utah’s desert and mountains. It’s raw, intense, and a masterclass in suffering with purpose.
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