Chakra Positive Affirmations | Heal, Balance, Align ALL 7 CHAKRAS

0:00Welcome to Wake Me Up. Change your life by changing your morning. Wake Me Up is made possible due to the generous support of our premium members and our sponsors. If you'd like to enjoy exclusive access to the entire Wake Me Up catalog and listen completely ad-free, then check out Wake Me Up Premium. 5 a.m. I'm up with a crisp Celsius energy drink running 12 miles today. Grab a green juice, quick change, and head to work. Meetings, workshops, one more Celsius, no slowing down. Working late,

1:05but obviously still meeting the girls for a little dancing. Celcius, live, fit, go. Grab a cold refreshing Celsius at your local retailer or locate now at Celsius.com. Hey there, and welcome to these chakra affirmations, which are designed to align, rebalance, and heal your energy. Moving upward through each of the seven chakras or energy centers of your body, clearing out what no longer serves you and restoring harmony throughout your body and mind. And there's nothing special you need to do. You can just listen along if you'd like or repeat these affirmations out loud or in your mind. For the deepest experience, find a comfortable position, close your eyes, and settle into a meditative state. Now let's take one deep breath before we begin.

2:11So inhale, filling all the way up. And then exhale, release. Just let the air fall back out. Perfect. Now we'll turn to our affirmations. And if you'd like, you can just rest your attention on that part of your body as we go through the affirmations for each chakra, starting in the root chakra at the base of the spine. I am safe in my body. I am grounded and supported.

3:12I trust life to meet my needs. I feel secure in the present moment. I am stable and steady. I belong here. I am connected to the earth beneath me. I release fear and tension. I feel calm and protected.

4:32I am deeply rooted. I am at ease. Now moving up to the lower abdomen and the sacral chakra. I allow my emotions to flow freely. I honor my creativity. I am open to pleasure and joy.

5:42I trust my feelings and desires. I move through life with ease. I embrace change and flexibility. I feel emotionally balanced. I welcome inspiration into my life. I enjoy expressing myself.

6:53I create from a place of joy and flow. I know. Moving up again, just above your stomach, at the solar plexus chakra. I believe in myself. I trust my inner strength. I honor my personal power. I am confident in my choices.

7:57I am a short in who I am. I am worthy of success. I take action with courage. I respect myself deeply. I trust my ability to grow.

9:00I am capable. I am empowered. Now moving up to the heart chakra in the center of the chest. I give and receive love freely. I am open to compassion. I forgive myself and others.

10:07I find love everywhere I go. I deserve love. I love myself to the fullest. I choose kindness and understanding. I am deeply loved. I allow my heart to guide me.

11:15I release resentment and pain. I treat myself with kindness, care and respect. I am grateful for all the love in my life. My heart is open and peaceful. Moving now to the throat chakra.

12:15I express myself clearly. My voice matters. I speak with honesty and care. I feel safe sharing my truth. I communicate with confidence. I listen openly and respectfully.

13:24My words align with my values. I am comfortable expressing myself. I honor my authentic voice. I am grateful for all the love in my life. And now the third eye chakra in the center of the forehead. I trust my intuition.

14:27I see situations clearly. My inner wisdom guides me. I am open to insight. I recognize truth when I see it. My mind is clear, calm and focused. I trust my inner vision.

15:30I am aware and present. Clarity is my natural state. I honor my inner wisdom. And finally, moving to the crown chakra at the top of the head. I am connected to the universe.

16:33I trust the flow of life. I am at peace with all that is. I am always supported and guided. I open myself to higher wisdom. I release the need for control. I am an infinite being.

17:43I am aligned with my higher self. I am a force of light, positivity and peace. And now, a few more to complete the alignment of your whole being. I am balanced. I am aligned. I am whole.

18:48I am balanced. I am aligned. I am whole. I am aligned with my higher self. All right. Now just take a moment to notice how you feel. Observing weather, anything shifted or changed during the course of this session. And enjoying one breath in. Make it your deepest breath yet today.

19:54And then exhale, release. Slowly taking the time to gather yourself. Come out of that. And open your eyes whenever you're ready. Turning towards your day, feeling fully aligned, balanced and energized to make the most of this day and life. Spring just slid into your DMs, grab that boho look for that rooftop dinner, those sandals that can keep up with you, and hang some string lights to give your patio a glow up. Spring's calling. Ross, work your magic. Tires matter. They're the only part of your vehicle that touches the road. Tread confidently with new tires from Tire Rack. Whether you're looking for expert recommendations or know exactly what you want,

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