Build The Body You Love Training Assessment (Live Workshop)

BUILD THE BODY YOU LOVE TRAINING ASSESSMENT

GET MY TRAINING ASSESSMENT

Get a proven pathway to see the badass results you’re looking for with your training and know your exact next steps to start making progress.

In this workshop:

1. I will walk you through my six-part Training Assessment in real time - the same process I used with high-level Warrior School clients so you know exactly where to put your focus now, and in the future. (Think of it as your training MRI — a full-body scan for how you train.)

2. You will get the Six Step Training Scan, that is essential to build lean muscle mass, improve body composition, and train with more confidence. You’ll get a recording of this, so you can go back over your Training Scan at any time to keep making progress.

3. You will get a training overview so you know what you need to focus on for the short term and the long term.

4. There will be time at the end to answer specific training questions

Bonus: You will also get your very own copy of The Training Implementation Plan, so you know how to keep making progress, season after season.

Girl, this isn’t for everyone. Here’s the criteria

• You have been doing all the ‘right’ things with your training, but not seeing results

• You’re frustrated because you’re doing the work, but it ain’t working…

• You aren’t looking for a quick fix, but you do want to see lasting change with how your body looks and feels

If you want to build the body you love, you’ve got to know where you’re really at.

In 75 minutes, we slow it all down. You’ll see your training clearly — the truth of what’s working, what’s missing, and what needs to shift — so you can build visible muscle, move with confidence, and finally break through the ‘hidden wall’ that’s holding you back girl.

SAVE MY SEAT

You’ll walk away with:

•⁠  ⁠A full red → orange → green assessment of your training

•⁠  ⁠A six-month direction you can execute immediately

•⁠  ⁠Clarity on what’s truly holding you back — and how to fix it

•⁠  ⁠Personalised feedback and live coaching from me

If you want to build a body that feels strong, powerful, and beautiful - you belong in a room like this. Because if you want to build a body you love, you’ve got to know where you’re really at.

The Details

🗓 Friday December 5th (PST) / Saturday December 6th (Australia + New Zealand)

Time:

• Vancouver / LA: 12:00 PM

• New York / Toronto: 3:00 PM

• London / Dublin: 8:00 PM

• Melbourne / Sydney: 7:00 AM (Sat)

• Auckland / Christchurch: 9:00 AM (Sat)

💻 Location: Live on Zoom

💵 Investment: $47CAD

⏱ Duration: 75 minutes

🎥 Recording available afterwards

🎁 Bonus: The Training Implementation Plan

Turn your Training Assessment into a strategy that actually builds the body you love

Because clarity means nothing without direction.

After your Training Assessment, you’ll get access to my The Training Implementation Plan — a short video complete with clear training targets, progression strategies, and tangible steps to build visible muscle, improve body composition, and train with confidence.

JOIN ME FOR THE BUILD THE BODY YOU LOVE TRAINING ASSESSMENT

SAVE MY SEAT

xo Amy