Bru Time #173 - Adam Wight Bikes for Brains

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Adam Wight is a British semi-professional mountain biker and avid motorcyclist, who has struggled with his mental health for the majority of his life. He's now setup a youtube channel called, "Bikes for Brains" to not only help him deal with his ongoing issues, but also in the hope that it may aid others in theirs.

Socials:
instagram: https://www.instagram.com/bikesforbrains
youtube: https://www.youtube.com/@bikesforbrains

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Thanks for listening folks and remember... Look after those you love, keep getting on out there whenever you can, and LIVE your life!