
About this episode
As this current year draws towards its close, many of us may find ourselves facing a seemingly insurmountable bridge that stands between us and the new year. Whether it's loneliness or worry about the future, sadness for what has been lost, or simply feeling overwhelmed - there are bound to be strong feelings that can keep us from taking the next steps.
But before we ring in the countdown, let's look at the bridge we've crossed this year, all that we've come through, all that we stepped forward one step at a time.
Get every episode summarized
Each time Calm it Down publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Calm it Down

When You Don't Recognize Yourself
Calm it Down
May 5, 20267:50pending

Calm it Down Podcast: Morning Affirmations - When Your Body Is Ahead of You
Calm it Down
May 4, 20262:07pending

The Noise You Don't Hear
Calm it Down
Apr 28, 20267:58failed

Calm it Down Podcast: Morning Affirmations - Before the Mind Catches Up
Calm it Down
Apr 27, 20262:13failed