Breaking the Parenting Yell Loop

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I know you've been there. We all have - your kid is doing the same thing he does all the time that makes you go batty and the only way it ends is with you screaming at them, even though you know it isn't helpful or productive. You can feel the regret before you even finish saying the words. 

This is common, normal, all the things. This was an experience I had last night and I wanted to process it with you. Enjoy!