Brad Garrett on Sobriety, Surrender, and Being a Better Dad

Brad Garrett has been making people laugh for decades, but behind the comedy was a man who loved numbing more than anything. In this conversation Brad opens up about growing up with a mother addicted to sleeping pills and a bipolar father he adored, being bullied as a giant awkward kid, and turning to comedy just to survive. He was a high functioning alcoholic and daily weed smoker who could do a bottle of vodka and ask what's next. After wrapping the first season of Everybody Loves Raymond, he hit his bottom on a beach in Hawaii and decided he wanted to be alive and be a father more than he wanted to keep numbing. Brad shares how sobriety unlocked a creative fearlessness he never had while using, why surrender is not the same as giving up, and how his wife IsaBela was the first person who never held up a mirror but never judged him either. 28 years sober and happier than ever at 65, Brad reminds us that the window between wanting to quit and wanting to continue is painfully small, so if it opens, take it.

If you want to connect with me via Instagram, you can find me on Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

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