BONUS: Learning to Unmask and Live Authentically with ADHD

In this bonus episode of You’re Wrong About ADHD, Sam and Katie reflect on their conversation with neurodivergent specialist Mark Redwood about masking. They open up about their own experiences of hiding their true selves, the lifelong habits formed by shame, and how exhausting masking can be. They discuss the small but transformative ways they are learning to unmask in safe spaces, build an ADHD-friendly life, and embrace who they truly are- imperfections, hyperactivity, and all.

New episodes of You're Wrong About ADHD drop every Wednesday and Friday. Got a question or story? We’d love to hear from you, email us at [email protected]

You’re Wrong About ADHD is made in association with APX Content Ventures.