Bite Size #97: Carol Cooke - Longevity and Ageing Your Way
About this episode
In this bite size from episode #69 Carol Cooke talks about how she is training to go to the Paris Paralympics at the age of 63 and how although she hasn’t been able to keep up with some of the younger competitors recently she is still training the hardest she ever has.
Carol also gives some of her insight into her thoughts on longevity and how she doesn’t really think of her age or the age of others around her, preferring to look at how people are living and enjoying their lives instead.
Find Carol at her LinkedIn: https://au.linkedin.com/in/carol-cooke-am-ply-a728201b
Or at her Website: https://www.carolcooke.com.au/
Buy Carol's Books: https://www.carolcooke.com.au/books
Get every episode summarized
Each time Performance Intelligence publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Performance Intelligence
Bite Size: The Two Steps That Stop a Player Throwing a Punch | Gilbert Enoka
Performance Intelligence
Performance Nutrition: Lessons From Special Ops + Elite Athletes for Everyday Pe...
Performance Intelligence
Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper
Performance Intelligence
Mental Agility: Why it's so Important & How to Train it | Andrew May, Angela Poo...
Performance Intelligence