Biohacking Flow pt. 2 Leslie Sherlin, PhD

This episode is part 2 of Biohacking Flow. In this episode Dr. Dan welcomes Dr. Leslie Sherlin to talk about the electrophysiological brain patterns associated with the flow state.

Topics discussed:

• Are there EEG patterns associated with the Flow state?
• Can we train our brains for flow?
• Why should we want flow?
• Tools to train the brain