Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During LockdownBen Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

How is it possible in the age of lockdowns that some people are getting even MORE fit?

Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.

Ben actually does this interview while exercising outdoors at his local track. He’s literally walking the walk here today.

Ben is a human performance consultant, speaker, podcaster, and New York Times bestselling author of 13 books, including Beyond Training and Boundless.

And on today’s show with our dear friend Ben Greenfield, we’re chatting about:

• How to protect your DNA against damaging EMFs
• What happened when Ben tried eating Carnivore for weeks
• How to gamify the learning process
• Why Ben’s not giving up vegetables, especially fresh veggies from his garden
• And tons more..

Read the show notes: https://fatburningman.com/ben-greenfield-boundless-longevity-protocols-building-muscle-during-lockdown

Check out and support Ben Greenfield at https://bengreenfieldfitness.com/

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