Avoiding overwhelm—4 questions to ask yourself (S4, E5)

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/

Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantry

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Go to SoulyRested.com/kombucha for my Simple DIY Kombucha Master Class

My tea recipe: https://soulyrested.com/2022/02/25/homemade-healthy-tea-that-tastes-like-coffee/

My peanut butter recipe: https://soulyrested.com/2018/11/03/homemade-maple-peanut-butter-seriously/

For free e-course on dehydrating: SoulyRested.com/dehydrate

For free e-course on sprouting: SoulyRested.com/sprouts

For free e-course on milling fresh flour: SoulyRested.com/flour

For free e-course on kombucha (scroll to the bottom): SoulyRested.com/kombucha

Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)

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And remember, It’s easy to forget how blessed we are to live this life. So enjoy the simple, everyday efforts. It's not easy, but it's a good life.