Avoid Burnout and Enjoy Success with Hannah Tackett

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this episode of the optYOUmize podcast, host Brett Ingram speaks with Hannah Tackett, a former tech leader turned burnout coach for women. Hannah shares her personal story of experiencing severe burnout and how she overcame it by prioritizing authenticity and balancing her professional and personal life. They discuss signs of unhealthy stress, the importance of boundaries, and actionable steps to prevent burnout. Hannah also introduces her PEACE method and offers a free cheat sheet on reducing work hours without compromising performance. The conversation is packed with valuable insights for entrepreneurs struggling with stress and seeking a healthier, more balanced life. Visit https://serenesuccess.net/pod for a FREE Gift "How to cut your working hours by 20%" cheatsheet - seven principles for slashing your working hours, being fully present, and enjoying the success you have created in your life. Chapters 00:08 Meet Hannah Tackett: From Tech Leader to Burnout Coach 01:31 Hannah's Personal Burnout Story 02:58 The Widespread Issue of Burnout 04:43 Discovering the Solution to Burnout 05:34 The Importance of Authenticity 08:26 Recognizing the Signs of Burnout 12:58 Steps to Combat Burnout 15:06 The Difference Between Boundaries and Balance 17:47 Setting Personal Boundaries 20:48 Creating Space for What Matters 25:06 Final Thoughts and Resources Visit https://serenesuccess.net/pod for a FREE Gift "How to cut your working hours by 20%" cheatsheet - seven principles for slashing your working hours, being fully present, and enjoying the success you have created in your life. #avoidburnout #success #podmatch #solopreneur #successmindset #successhabits #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices