
About this episode
On this episode of The Average Runner Podcast, we’re joined by Andrew Griggs—ultra runner, van-life adventurer, and two-time 100-mile finisher. Andrew shares how he went from jumping straight into a triathlon to tackling some of the toughest ultra distances. He gives us insight into his training, fueling strategies, and what keeps him coming back for more. Plus, he talks about his possible ultra this spring and what it’s like balancing endurance racing with life on the road. Tune in for an inspiring and wild ride through the world of ultra running!
Submit any questions to [email protected]. If you'd like to be on the podcast email [email protected] with your name, your background on running, and what you have to offer to the podcast.
Follow Andrew
Follow Shayla
Instagram -
https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr
TikTok-
@theaveragerunnerpodcast
https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1
@shayla.wesch
https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1
Thanks for listening!
Go Run Today!
Get every episode summarized
Each time The Average Runner publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Average Runner

Alaskan Ultra Runner w/ Justin Andreas | Ep. 47
The Average Runner

An Experienced Marathoner’s Journey to Six Stars w/ Cynthia Wheeler | Ep. 46
The Average Runner

From Free Race Admission to NYC: Olivia Unigo’s Running Journey | Ep.43
The Average Runner

Post-Race Reflections: Trail Running, Training & the Runner’s Mindset | Ep.42
The Average Runner