Anatomy of Backbends (EP.348)

Have you ever wondered why backbends can be hard for your students to master? It has to do with the actual movement of spinal extension and that we often don’t move in that direction during the day. In this episode, you’ll learn more about the anatomy of backbends, how to teach them and clear cues to use. This will help you feel more confident as you’re teaching your classes.    At the end of the episode, I share a special offer with you for my new Yoga Anatomy Accelerator Program. You can use the discount code I share in the episode to enroll by using this link here:   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator   The code to get the $50 off is “yaa” making your investment just $347! I can’t wait to see your enrollment come through!