About this episode
A grateful & loving husband and father first… Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy. Alex loves to help people create more freedom, joy, and fulfillment in their lives, relationships, and work through the Appreciative Co-Creation™ coaching process.
In overcoming depression, addiction, tragedy, and obesity, Alex discoverd his mission: to help free people from mental and emotional suffering, "Unlock Their Awesome", and create a life they absolutely love. His passionate heart for people, authentic encouragement, and loving accountability are changing lives every day.
He is also the author of the upcoming book: “Choose Health Now: The Ultimate Guide to Taking Control of Your Health Once and for All”
More places you can find Alex:
Instagram - @realresultsacademy
Twitter - @AlexMHayden
Website - https://realresultsacademy.com/
Linkedin - Alex Hayden
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