Adventure, Eustress, and Video Games with Joe Schaeppi
About this episode
Joe Shaeppi is a therapist who uses adventure and adrenaline to amplify trauma recovery. This triggers a type of stress known as Eustress, or healthy stress. He also discusses the use of technology in psychological assessment, and the research behind the heathy aspects of playing video games. Follow his work, or use the free assessment tools on his website: https://solsten.io/
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