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环境污染，工作压力大，生活不规律，食品不安全......哎！地球是怎么了？人类该怎么办呢？在种种坏因素的影响下，人类的健康正面临着巨大的挑战。可是身体是革命的本钱啊！没有强壮的身体，我们什么也做不了。所以，我们还是先想办法保持身体健康吧！ Episode link: https://www.chinesepod.com/1570
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