
ADHD Beyond the Label with Penn and Kim Holderness
About this episode
ADHD isn’t about deficits; it’s about difference. Dr. Becky talks with Kim and Penn Holderness about emotional intensity, Deeply Feeling Kids, and why connection matters more than correction. They explore reframing ADHD through strengths, supporting kids’ regulation, and finding environments where they thrive.
Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk
Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/
Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter
For a full transcript of the episode, go to goodinside.com/podcast.
Thank you to our sponsor Zelle. When it counts, send money with Zelle.
Headed out for the holidays? Netflix has free, educational games your kids will love—like PAW Patrol Academy, Barbie Color Creations, and LEGO DUPLO World—all fully unlocked with your membership and perfect for travel days, no WiFi required. Find more at netflixfamily.com/traveltips
Thank you to our sponsor Skylight. Head to Skylight.com/BECKY for $30 off their 15-inch calendars. This offer expires December 31st of this year.
This season, Good Inside is partnering with Welcome Baby, a nonprofit that provides essential supplies to new parents in need. From December 18th–22nd, 10% of every new membership will help fund Welcome Baby packages—giving parents the support they need during those first, beautiful, overwhelming weeks. Learn more at GoodInside.com.
Thank you to our sponsor Sony. Get $700 off the Sony Alpha 7 IV camera at electronics.sony.com.
Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Good Inside with Dr. Becky publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Good Inside with Dr. Becky

Is It True? “Nobody Knows What They’re Doing”
Good Inside with Dr. Becky

The Thoughts New Parents Don’t Say Out Loud
Good Inside with Dr. Becky

Your Motherhood is Only as Powerful as Your Personhood - Revisit
Good Inside with Dr. Becky

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson
Good Inside with Dr. Becky