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healthSep 16, 201513:38pending

A Teaspoon of Happy

Help Me Be Me

About this episode

This is a different kind of power-up episode to inspire a positive state of life. It’s a simple one that I offer you as you begin your weekend. And yes, it’s called “A teaspoon of happy” – just like my blog title! What does that mean? It’s super cutesy and girly, yes. It sounds good on a site like Hello Giggles, yes. But it’s actually my methodology – my approach to happiness. Because I think of it as a recipe. One I would like to offer you. I hope you enjoy! xox Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Teaspoon of Happy

Help Me Be Me

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