A Masterclass in Letting Go

The final episode of our fourth season!

In this one Dani and Matt explore…

How do we let go?

How does meditation help us to let go?

Can we let go of physical pain?

What is the relationship between Karma and letting go?

How can letting go help us find our purpose?

Can we let go and still be ambitious / realise our dreams?

…and lots more.

We hope you enjoy! If you do and would like to go deeper, head to https://bondimeditation.com.au/learntoletgo

Learn to meditate with Matt www.bondimeditation.com.au