religionFeb 28, 2026pending
A Healing Fast: Giving up Trauma Responses for Lent
About this episode
Today’s podcast introduces an additional fast for those on the healing path during Great and Holy Lent. This fast will not add burdens or hardships, but quite the opposite, will bring greater peace. We can use this lenten season to unlearn old habits and create new experiences and memories. This additional fast will help bring greater meaning to bright week and the space of the empty tomb.
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