About this episode
In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, to dive into the intricate world of female hormonal health.
Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.
With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.
Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.
If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Interactive timestamps
Jump to segmentGet every episode summarized
Each time Morning Microdose publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
Transcript ready
191 searchable segments. Every word is indexed and playable.
More episodes
More from Morning Microdose
944. A Practical Guide To Creating Miracles in Your Life
Morning Microdose
Apr 14, 20267:03failed
943. Why 'Feeling Good' Is The Path To Purpose
Morning Microdose
Apr 13, 202614:52failed
942. Do The Work To Find Your Talents
Morning Microdose
Apr 10, 202613:38failed
941. Hold These Standards For Conscious Relationships
Morning Microdose
Apr 9, 202613:54failed