#86 - What Does NOT Work for OCD Treatment - Part I
About this episode
In this episode, I talk about therapies, techniques, and interventions that could be harmful or detrimental to OCD treatment. I discuss... - psychoanalysis/talk therapy, relaxation therapies, and animal/equine assisted therapy - EMDR vs ERP - thought stopping, EFT (emotional freedom technique), and cognitive therapy/challenging thoughts
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