About this episode
Buck Joffrey, MD, takes questions from the audience. Topics include human growth hormones, the potentially harmful effects of an MN, 40 Hz therapy, and visceral fat.
Show Notes:
00:47 Is It Fine That I Sleep Too Much?
08:08 The 40hz Gamma Frequency and How It Relates to Brain Health
13:28 The Anti-Aging Effects of Human Growth Hormone
20:31 Reconsideration of How to Fast
29:22 Potentially Harmful Effect of NMN
33:08 Visceral vs Subcutaneous Fat
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