About this episode
Tania Del Rio is the author of “Happy, Healthy & Zen in Paris” and the creator of the “Postcards from Paris” podcast
Tania is wellness and mindfulness coach based in Paris, France. She specializes in showing high-performing professionals how to succeed in their new assignment living abroad by teaching them how to rewire their habits to thrive in their new environment.
Tania tells the story of her struggles with anxiety and how her daily YOGA practice has changed her life forever.
Let's take a walk past the Eiffel tower and stroll over to the Louvre.
Connect with Tania Del Rio:
Book: "Happy, Healthy & Zen in Paris"
Podcast: "Postcards from Paris"
Website: Tania Del Rio - "Happy, Healthy, & Zen"
"Life is Built, Not Born."
Joe Ciccarone
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