About this episode
3 月 21 日是国际睡眠日，趁着这个节日，我想和你分享我失眠的时候会听的音乐，用音乐与你一起面对失眠。
失眠的感觉是绝望无助且孤独的，所以我希望这期节目可以让你在失眠的时候，获得一些陪伴，缓解一些焦虑，获得一些安宁，睡一个好觉。
失眠的感觉是绝望无助且孤独的，所以我希望这期节目可以让你在失眠的时候，获得一些陪伴，缓解一些焦虑，获得一些安宁，睡一个好觉。
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