About this episode
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In this episode, we look at how to measure whether or not meditation (or any mindfulness practice) is really working.
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Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Guest: Liv Bowser | www.liberatestudio.com
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
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