
educationJun 17, 20211:32:21pending
#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure
About this episode
A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things.
https://www.instagram.com/jayalderton/
www.tiktok.com/@jayalderton
Go to www.joshterryplays.com/links/ to see what else I'm working on.
https://www.instagram.com/jayalderton/
www.tiktok.com/@jayalderton
Go to www.joshterryplays.com/links/ to see what else I'm working on.
Get every episode summarized
Each time Purpose Transformation publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Purpose Transformation

The Ray Dalio Framework That Fixed My Self Discipline
Purpose Transformation
May 12, 202611:22pending

Failure Is Only Useful Under 3 Conditions
Purpose Transformation
May 2, 20269:50pending

I Gave Up On My Dreams And It Fixed My Life
Purpose Transformation
Apr 30, 202610:47failed

There Are Only 2 Ways to Solve Any Problem
Purpose Transformation
Apr 28, 20269:20failed