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educationJun 17, 20211:32:21pending

#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

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A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things.

https://www.instagram.com/jayalderton/
www.tiktok.com/@jayalderton

Go to www.joshterryplays.com/links/ to see what else I'm working on.

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#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

Purpose Transformation

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