65. Bryan Johnson Has No Idea! Health Optimisation Made Simple with Tim Gray

Biohacking doesn’t need to cost millions. Europe’s leading biohacker Tim Gray breaks down the simple, powerful habits anyone can use to improve their health for free! From gut health essentials to the truth about methylene blue. We dive into myths, overrated hacks, and what the future of biohacking really looks like.

Tim Gray Instagram:

https://www.instagram.com/timbiohacker/

Health Optimisation Summit:

https://healthoptimisation.com/

Shop PEMF: NewMed LTD

https://www.newmedltd.co.uk/

The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast