
About this episode
When was the last time you were uncomfortable? You know, down to your bones uncomfortable with exploring what makes you tick?
Getting comfortable with being uncomfortable is what this week's episode is about and in it I share some thoughts around how I've worked to get comfortable myself with being uncomfortable and the revelations I've discovered. I also provide four steps you can use in your quest to examine your thoughts and how you can level up your life today.
Get after it my friends and we’ll see you next week!
For links to everything mentioned in this episode and more visit:
https://www.jasonramsden.com/episode64
WANT TO BE A GUEST ON THIS EMPTY NEST LIFE?
Send Jay Ramsden a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thisemptynestlife
BECOME A VIP SUBSCRIBER (Join Today!)
- Bonus Content for Subscribers Only
- Episode Shoutouts
- Thank You Emails
- Private Meet & Greets via Zoom
- + More
ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.
Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.
Get every episode summarized
Each time This Empty Nest Life publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from This Empty Nest Life

141. From Quiet Kitchens to New Freedom: Re-envisioning Your Role After the Kids...
This Empty Nest Life

139. Hot Coffee and Quiet Kitchens: Navigating the Middle of the Empty Nest
This Empty Nest Life

138. Why Your "Empty Nest" Aches Might Be Emotional: Dr. David Clarke on Neuropl...
This Empty Nest Life

137. What If Downsizing Is A Decision About Who You Are?
This Empty Nest Life