
About this episode
In which Nayyira tries to make sense of the stress, calm down, and goes through a list of things to help with that.
If you enjoyed this episode, don't forget to follow Growing Pains!
Growing Pains elsewhere on the internet:
Twitter: twitter.com/grwngpnspod
Apple Podcasts: tinyurl.com/grwngpnsapple
Google Podcasts: tinyurl.com/grwngpnsgoogle
Anchor: anchor.fm/grwngpns
Soundcloud: soundcloud.com/grwngpns
YouTube: tinyurl.com/grwngpnsyt
Spotify: tinyurl.com/grwngpnsspotify
Breaker: breaker.audio/growing-pains-2
Overcast: overcast.fm/itunes1499274780/growing-pains
Pocket Casts: pca.st/anv1zgk7
RadioPublic: radiopublic.com/growing-pains-WYM25V
PIH article: https://www.pih.org/article/10-mental-health-tips-coronavirus-social-distancing
Get every episode summarized
Each time Growing Pains publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
