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educationDec 14, 20225:54pending

5 minute Grounding & Clearing Meditation

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Silly season can be triggering and ungrounding at times, here is a quick 5 minute meditation that helps you to centre and ground yourself, whilst you also clear out any energies that do not serve you.

Meditation creator: Terri Gercovich

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5 minute Grounding & Clearing Meditation

Everyday Alchemy

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