
About this episode
¿Quieres más consejos para vivir mejor?
¡Suscríbete a este podcast en tu plataforma favorita para no perderte nada! 💙
¿Cuál de estos hábitos practicarás primero? Dímelo en los comentarios.
#saludcerebral #Prevención #DoctorMauInforma
Suscríbete a mi boletín informativo en:
www.drmauriciogonzalez.com/
Redes sociales:
YouTube: /@doctormauinforma
Instagram: www.instagram.com/dr.mauriciogonzalez
TikTok: www.tiktok.com/@drmauriciogonzalez
Twitter: www.twitter.com/DrMauricioGon
CONTACTO ► [email protected]
¡Nos escuchamos pronto!
Fuentes:
Dementia prevention, intervention, and care: 2024 report of the Lancet
standing Commission - The Lancet
The Mediterranean, Dietary Approaches to Stop Hypertension (DASH), and
Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) Diets
Are Associated with Less Cognitive Decline and a Lower Risk of
Alzheimer's Disease-A Review - PubMed
The Immediate Effects of Acute Aerobic Exercise on Cognition in Healthy
Older Adults: A Systematic Review
Mediation of Cognitive Function Improvements by Strength Gains After
Resistance Training in Older Adults with Mild Cognitive Impairment:
Outcomes of the Study of Mental and Resistance Training - PubMed
Get every episode summarized
Each time Doctor Mau Informa publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Doctor Mau Informa

La hormona de tu páncreas que va a cambiar el tratamiento de la obesidad
Doctor Mau Informa

Retatrutide: la hormona que aprendimos a controlar
Doctor Mau Informa

El entrenamiento de fuerza es endocrinología clínica
Doctor Mau Informa

De médico a líder: 5 claves reales
Doctor Mau Informa
