healthJun 30, 202510:08pending

夏天最养人的一个习惯，不是晒背泡脚！每天睡前5分钟，补阳散寒、化开寒湿淤堵

艾灸养生108招 |病来了，不用怕

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冯名雨店铺：

穴位：大椎穴，肺俞穴，印堂穴

点击后即可进入，店铺精选的艾灸器具和艾条。

都是我自己在用的，有需要的朋友，可以按需购买，谢谢支持！

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夏天最养人的一个习惯，不是晒背泡脚！每天睡前5分钟，补阳散寒、化开寒湿淤堵

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More from 艾灸养生108招 |病来了，不用怕

脾虚者，此处必有凹陷。把这一穴位揉开，脾胃一天比一天好

补脑第一穴，核桃板栗不如它，每天一次，记性越来越好

这大概是补气血最快的方式，不出一个月，状态好得像换了个人

散结很厉害的小穴位，不用开刀。很多人灸30天，结节就消失了