healthJan 23, 20209:42pending
471 - Disconnecting For Your Mental Health & Creativity
About this episode
In this episode, we talk about why you need to disconnect from social media and the impact it has on your creativity. We all are flooded with contacts and social media and we talk about how stepping away can help you hear your own voice.
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Takeaways:
- Why you need to separate inspiration and processing
- How creativity happens
- The secret to hearing your own voice
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