
healthFeb 17, 202359:54pending
#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor
About this episode
An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular.
Weights & Plates: https://weightsandplates.com
Robert Santana on Instagram: @the_robert_santana
Trent Jones: @marmalade_cream
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