About this episode
In this episode with Vinh and Ali discuss Stolen Focus by Johann Hari
Topics Include
- Vinh and Ali realising how much they miss doing the podcast
- Switching costs and our lack of focus. Multitasking isn't real
- The addiction society has to Technology
- The speed of social media and information
- Flow and how important it is
- Our screen time audit and plans on how we'll improve it
- Attention = achievement
- The importance of a wandering mind
- ADHD
We've recently launched Recalibrate Online. An online program to help you live a life of greater clarity and alignment. It's the exact approach we use in our lives for sustained and holistic high performance.
Check out this Special Offer for our Vinh and Ali Show listeners.
Recalibrate Online Course - 70% OFF RRP
Check out this Special Offer for our Vinh and Ali Show listeners.
Recalibrate Online Course - 70% OFF RRP
Get every episode summarized
Each time Vinh and Ali Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Vinh and Ali Show
#48: Courage to be Disliked - gaining the freedom to change your life
Vinh and Ali Show
#47: Chin Wag No.4 - Recalibrate, Energy, Top lessons and Focus for the Year Ahe...
Vinh and Ali Show
#45: Die with Zero - Getting all you can from your money and energy
Vinh and Ali Show
#44: Outliers - The Story of Success
Vinh and Ali Show