Skip to content
TrackPodcasts
healthNov 21, 201916:32pending

431 - How to Use Your First Hour

About this episode

In today’s episode, I talk about how the first hour is a powerful part of your day, and what I think is the most important thing to do in that time. I also explain how this can help you take control of your day and keep your life moving forward.

Key Points:

· What the most important to do first is

· Why owning your morning means owning your day

· How to start where you are now

Notable Quote:

“You need to pick an area and put your efforts there. Put your focus there, put your time there, prioritize it, and then eventually you re-balance.” – Gregg Clunis

Get every episode summarized

Each time Tiny Leaps, Big Changes publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

431 - How to Use Your First Hour

Tiny Leaps, Big Changes

0:00
16:32

More episodes

More from Tiny Leaps, Big Changes

View all episodes →