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educationNov 28, 20224:49pending

407 OPP Short - Boost metabolism for hours while you sit

About this episode

A short, impactful nugget of biohacking for optimal performance

The easiest and most simple exercise to do while you sit. 

The Soleus Pushup Study

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com 

 

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407 OPP Short - Boost metabolism for hours while you sit

Optimal Performance

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