392 The most important lessons for weight loss with Ted Ryce
About this episode
Ted Ryce has been helping entrepreneurs transform their bodies since 1999.
His podcast Legendary Life is a treasure trove of fitness wisdom.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com
EPISODE SPONSORS -
Ice Barrel - IcebBarrel.com/opp for $125 off
BioProtien+ - Boost HGH Naturally - Get $30 off here
In this episode we cover:
18 Body transformation is mental
•Worrying about the wrong things when it comes to weight loss
•How you feel is directly related to your fitness
•There's no such thing as someone who can't lose weight, it's all about strategy
•If you think you need to lose 20 lbs, you probably need to lose 40
•Which three supplements should everyone take
•Legendarylifepodcast.com/free
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Optimal Performance
Biohacking Is Dead: The $100 Billion Health Scam Nobody Wants To Admit
Optimal Performance
A Pro-AI Qi Gong Master And His Predictions For The Future Of Humanity
Optimal Performance
Medical Doctor Shares Life Changing Ibogaine Treatment Stories
Optimal Performance
536 2 Inch Parasites Out Of Her Eyes - Dry Fasting With Theo Lucier
Optimal Performance