About this episode
We're squeezing a podcast recording in between holidays (Heather and Tracy) and gym visits (Heather only).
Whilst on holiday I (Tracy) was inspired to look into the history of sleep, particularly biphasic sleep, and felt the need to discuss it with Heather. So we I did, but not during the watch (you need to listen to the podcast to know what I mean!).
And before Heather headed off to the gym again, and me for my first sleep of the night, we discussed Heather's topic of migrating birds and other creatures. Now we all need to research the migratory habits of earth worms and lose ourselves in the website with lists of everything.
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