#36 - Chris Barber | How to Regulate Emotions

Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation.

He’s the inventor of a simple but highly effective method for processing emotions called Resonance. It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it.

Resources:

* Chris Barber’s twitter (DMs encouraged!)

* A guide to Resonance

YouTube:

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