educationSep 29, 202531:12pending
353: Survival Guide to Teacher Burnout
About this episode
Burnout isn't just "being tired" -- It's an emotional, physical, and mental crash that can leave you feeling stuck, unmotivated, and overwhelmed. In this weeks episode, Gretchen discusses the real struggle of burnout and how it can be avoided.
Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.
Quotables
- "Life is going to get hard, so get yourself in action to prepare for the hard."
- "Boundaries and self-care are interconnected."
- “We are not meant to do life alone.”
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Connect with Gretchen
- Email: [email protected]
- Blog: Always A Lesson
- Facebook: Always A Lesson
- Twitter: @gschultek
- Instagram: Always.A.Lesson
- Linkedin: Gretchen Schultek Bridgers
- Book: Elementary EDUC 101: What They Didn’t Teach You in College
Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.
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