35: Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups
About this episode
In this episode of The Physical Performance Show I have a fire-side chat with Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups. Caine recently broke the Guiness World record for the most pull ups in in a 24 hour period
Listen in as we delve into the following:
- Caine unpacks his training leading up to the Pull Up World Record
- How Caine found out the record had been updated at the last minute
- The Fatigue at 18 hours into the Record
- Caine's team and Support Crew
- The toll on Caine's hands with pull ups
- Being awake for 48 hours straight
- Coping with Injury leading into Ironman series
- Caine is training for Coast to Coast in February
- Caine's 100 Club App
Jump over to POGO Physio - www.pogophysio.com.au for more details
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