326 - How to Break Up Without Breaking Down: A Stoic's Guide for Letting Go
About this episode
We all suffer heartbreak from time to time. It’s an inevitable part of life with other people. So how can we use Stoicism to help us move past a broken heart? Today, we’re going to discuss how this ancient philosophy has some great tools to mend and move forward.
”There can be no doubt that the desire lovers have for each other is not so very different from friendship - you might say it was friendship gone mad.”
—Seneca
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Thanks again for listening!
The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, or threads.
Thanks again for listening!
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