315: The Essential Ingredient for Growth

It's easy to feel stuck, endlessly looping through the same life cycles, and spinning our wheels. It can seem like we're barely making progress, leaving us exhausted and defeated. But what if mastering one skill could shift the trajectory of our growth forever?

In this episode, Justin and Abi sit down with their friend and fellow Life Consultant, Mariah, to explore the transformative power of learning how to receive feedback. They open up about their struggles with shame, the steps they took to get better at receiving feedback—no matter how it was delivered—and how this skill has profoundly impacted their relationships and overall well-being.

If your healing journey feels like trudging through mud or you find yourself stuck in unbreakable cycles, this episode is exactly what you need. Don't miss out!

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