Skip to content
TrackPodcasts
educationAug 25, 202624:11pending

312. Why You Feel Lonely Even With a Full Building

About this episode

You've got hundreds of kids in the building, dozens of teachers on your team, and parents lined up at pickup every single day. So why do you still feel completely alone?

This week, I'm kicking off a brand new three-part series on the podcast all about the power of community, because nourishing the human spirit is just as important as nourishing your business. In this first episode, we're talking about embracing connection, the heartbeat of everything else we'll cover in this series.

I've been running Schools of Excellence since 2016, and if there's one thing I hear over and over from leaders in our world, it's "I want relationships, I want connection, I want friends." And yet, so many of us are painfully slow to actually take the steps it takes to build them. It sounds simple. Go make friends. But in the season of life so many of you are in right now, it's genuinely hard.

So today, I'm unpacking why community matters beyond just feeling nice, the real benefits it brings to your emotional and mental wellbeing, and the sneaky ways so many of us isolate ourselves without even realizing it's happening. This isn't about willpower. It's about recognizing the patterns and making one small first step back toward connection.

What You'll Learn:

  • Why humans need community for emotional survival, even though we no longer need it for physical survival
  • The four real benefits community offers: emotional support, mental stimulation, a sense of belonging, and shared resources and skills
  • Five circumstances (not choices) that quietly isolate leaders without them realizing it
  • What happens to your thinking and your decision-making when you stay isolated for too long
  • A simple, low-pressure first step you can take today to rebuild connection

Connect With Us:


Get every episode summarized

Each time Schools of Excellence: The No. 1 ECE & Private School Leadership Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

312. Why You Feel Lonely Even With a Full Building

Schools of Excellence: The No. 1 ECE & Private School Leadership Podcast

0:00
24:11

More episodes

More from Schools of Excellence: The No. 1 ECE & Private School Leadership Podcast

View all episodes →