Skip to content
TrackPodcasts
kidsSep 28, 202123:09pending

Carrying the Mental Load Alone? 3 Steps to Start Sharing It Without Resentment

Working Mumma

About this episode

Welcome to Day 2 of the Working Mumma 3 Day Live Event Series. In this episode, I share with you 3 Steps to Sharing the Mental Load.


The mental load is that feeling like we do everything, the organising, the present buying, planning, we remember everything & seem to bear the emotional labour for running the household and the family around you. Sadly the load isn’t always equal.

Why do women take this on? It might sound a little controversial but one thought is society & the expectations that have been passed down on what we “should” be doing as mothers. Traditionally women stayed at home to look after the family. But, in the 21st century with many women juggling career and motherhood, sadly some of the historical “norms” remain.

Does it have to be like this going forward?

No.

How can it change?

I’ve got strategies and a 3 step framework that I share with you in this episode to create better harmony in sharing the mental load.

DOWNLOAD your free copy of "3 Steps to Sharing the Mental Load" as I talk about in this episode.


Doors are now open to the Working Mumma Village membership. For more information and to join, click here.


Connect with Working Mumma/Carina O'Brien

* Instagram: @workingmummacommunity

* Facebook: @workingmummaAU

* Website: www.workingmumma.com.au

* LinkedIn - Working Mumma or Carina O'Brien

Get every episode summarized

Each time Working Mumma publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Carrying the Mental Load Alone? 3 Steps to Start Sharing It Without Resentment

Working Mumma

0:00
23:09

More episodes

More from Working Mumma

View all episodes →